Summer & Whole 30

This summer, partly in a morbid way and partly because I felt stunned by the state of things, I kept catching myself saying, “what a weird time to be alive.” I was feeling the tug of personal pain and utter frustration with the shifting values of this country counterbalanced with some amazing, fulfilling interactions and adventures that opened me up to so much. I LIVED this summer, and, in doing so, I often felt caught between feelings of guilt and gratitude. For example,

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