Modified Gratitude

It’s November. Gratitude season. It’s also November: ten months after my dad died.

Holidays are painful this year. I don’t feel like celebrating a year that has been washed over with grief and pain, but I also don’t want to deprive myself of the traditions that bring me comfort and joy. I’m still deciding what to keep and what to skip.

Every November for the past 5 years, I’ve made a “Grateful Jar” and filled it with lists of things that I’m grateful for. Each one is a tiny time capsule. I wasn’t sure if I wanted to make a 2017 jar, but I decided to makeĀ one that reflects my dad. I decorated it with photos of him and phrases that remind me of him like:

  • stay humble
  • listen more
  • let it be
  • be kind

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